‘Tricia is a brilliant teacher. Whatever the class size you always get a personal and tailored service - she motivates both the beginner and experienced student to their next level. She is supportive, warm and encouraging.’
‘Tricia is a wonderful tutor, very caring and mindful of the specific needs of each of her clients. Calm but with a good sense of humour she makes every session a joy to attend. Pilates has helped me a great deal after years of back pain and whichever session you attend you are always made to feel welcome and although not competitive you are gently encouraged to do your best.’
‘Pilates is so good for all ages. It has benefited me enormously enabling me to relax and become more flexible. It is just the tonic after a demanding day at work.
Tricia is an excellent teacher who is able to apply to demands according to the needs of the individual.’
‘Pilates has helped me understand where the weaknesses are in my back, what to do to minimise any strain on it and what to do when I do get pain to relieve it.’
‘Tricia is a brilliant teacher. I attend her small class (5 people) and larger class (max x ? ). Whatever the class size you always get a personal and tailored service - she motivates both the beginner and experienced student to their next level. She is supportive, warm and encouraging.’
‘Pilates with Tricia has helped me improve my core stability and stamina - a key to helping me recover from 3 years with chronic fatigue....Pilates has become an important part of my life.'
'However many - or few - fitness regimes you feel able to commit yourself to, especially as you advance in years, I urge you to make sure one of them is Patricia Durdey's Pilates sessions. I emerge from the weekly sessions feeling not only physically supple, but also mentally relaxed and invigorated.’
‘Migraines have definitely decreased in number since I started Pilates...for which I am SOOooograteful!!’
'Tricia is a caring, attentive to all and fun instructor. Being new to this form of exercise she took particular time & care that I did not over stretch, informing herself of my weaknesses and with gentle reminder that the "ABS" need essential care. I always feel better after a class and if I manage to practice during the week, it is amazing the difference it makes.'
‘Trish is an exceptional teacher - very encouraging, whatever level you are at.’
‘Anyone interested in their well being should do Pilates. As a result of a very serious illness I found balancing very difficult and I was much less supple than previously. Now after 2 years of Tricia’s Pilates I can maintain good balance, even on one leg and have regained the lissomness of early adulthood. No matter how tired or lethargic we feel at the start of a session, we come away feeling refreshed and energised.’
‘Tricia is a wonderful tutor, very caring and mindful of the specific needs of each of her clients. Calm but with a good sense of humour she makes every session a joy to attend. Pilates has helped me a great deal after years of back pain and whichever session you attend you are always made to feel welcome and although not competitive you are gently encouraged to do your best.’
‘Pilates is so good for all ages. It has benefited me enormously enabling me to relax and become more flexible. It is just the tonic after a demanding day at work.
Tricia is an excellent teacher who is able to apply to demands according to the needs of the individual.’
‘Pilates has helped me understand where the weaknesses are in my back, what to do to minimise any strain on it and what to do when I do get pain to relieve it.’
‘Tricia is a brilliant teacher. I attend her small class (5 people) and larger class (max x ? ). Whatever the class size you always get a personal and tailored service - she motivates both the beginner and experienced student to their next level. She is supportive, warm and encouraging.’
‘Pilates with Tricia has helped me improve my core stability and stamina - a key to helping me recover from 3 years with chronic fatigue....Pilates has become an important part of my life.'
'However many - or few - fitness regimes you feel able to commit yourself to, especially as you advance in years, I urge you to make sure one of them is Patricia Durdey's Pilates sessions. I emerge from the weekly sessions feeling not only physically supple, but also mentally relaxed and invigorated.’
‘Migraines have definitely decreased in number since I started Pilates...for which I am SOOooograteful!!’
'Tricia is a caring, attentive to all and fun instructor. Being new to this form of exercise she took particular time & care that I did not over stretch, informing herself of my weaknesses and with gentle reminder that the "ABS" need essential care. I always feel better after a class and if I manage to practice during the week, it is amazing the difference it makes.'
‘Trish is an exceptional teacher - very encouraging, whatever level you are at.’
‘Anyone interested in their well being should do Pilates. As a result of a very serious illness I found balancing very difficult and I was much less supple than previously. Now after 2 years of Tricia’s Pilates I can maintain good balance, even on one leg and have regained the lissomness of early adulthood. No matter how tired or lethargic we feel at the start of a session, we come away feeling refreshed and energised.’