Orchard Pilates Studio offers the following –
One-to–one Pilates:
These hour-long sessions enable you to work at your own level and pace with attention to detail and focus on particular issues, such as rehab after injury, or working to build strength and improve your performance as an athlete (£40per hour).
Small group classes:
I run small groups and short courses of up to four people working on matwork, with small apparatus. (£15 per hour).
Large group classes:
These are held in Wirksworth Town Hall for up to 20 people..
Zoom sessions:
I run half hour exercise sessions on zoom on Tuesdays and Thursdays at 9.30. £5 per session.
Contact me for details and the link.
These hour-long sessions enable you to work at your own level and pace with attention to detail and focus on particular issues, such as rehab after injury, or working to build strength and improve your performance as an athlete (£40per hour).
Small group classes:
I run small groups and short courses of up to four people working on matwork, with small apparatus. (£15 per hour).
Large group classes:
These are held in Wirksworth Town Hall for up to 20 people..
Zoom sessions:
I run half hour exercise sessions on zoom on Tuesdays and Thursdays at 9.30. £5 per session.
Contact me for details and the link.